Many parents are surprised by how challenging newborn feeding can be. From breastfeeding struggles and latch issues to worries about milk intake and weight gain, the early weeks can feel overwhelming. Learn why feeding a newborn is a skill both you and your baby are learning, and why needing support doesn't mean you're doing anything wrong.

Slow down. Slow down. Slow down. Everything, please slow down. Your growth. My aging. Our fleeting time in this precious space where I am you and you are me.

Dark house, no one awake. Sleep so deep, cut too short. Tiny whimpers. Flailing hands.

The world tells you that “breastfeeding is hard” - but is it THIS hard? Is THIS the normal experience or should I see someone? Let’s talk about seeing a lactation consultant and when and why it can impact your breastfeeding experience.

Quick guide to milk storage and use.

Does exercise negatively affect your milk supply?

Protein is optimal for your recovery and energy levels during life - especially when you’re postpartum and breastfeeding. Jerky is a simple to eat snack filled with protein, here’s my homemade recipe! - Angela

I love Google. I want that to be clear. And there is a great wealth of info out there, but why should people go for a consult with a lactation pro like me over the free stuff on Google? Google has SO MUCH info, it’s hard to know what is right for you. Personalized lactation counseling is just that…personalized to YOU, your baby, your body and your goals.

My path to becoming an IBCLC. I will always be transparent with my community about my goals and I am so thankful to all of you who support me along the way!