Savor, Savor, Savor.
Slow down. Slow down. Slow down. Everything, please slow down. Your growth. My aging. Our fleeting time in this precious space where I am you and you are me.
Midnight Mothering; An Ode to Newborn Days
Dark house, no one awake. Sleep so deep, cut too short. Tiny whimpers. Flailing hands.
When should you see an IBCLC?
The world tells you that “breastfeeding is hard” - but is it THIS hard? Is THIS the normal experience or should I see someone? Let’s talk about seeing a lactation consultant and when and why it can impact your breastfeeding experience.
Human Milk Storage, Collection and Use
Quick guide to milk storage and use.
No Bake Bars
Exercise + Milk Supply
Does exercise negatively affect your milk supply?
Protein is Key - Simple Homemade Jerky
Protein is optimal for your recovery and energy levels during life - especially when you’re postpartum and breastfeeding. Jerky is a simple to eat snack filled with protein, here’s my homemade recipe! - Angela
Google vs Lactation Consult
I love Google. I want that to be clear. And there is a great wealth of info out there, but why should people go for a consult with a lactation pro like me over the free stuff on Google? Google has SO MUCH info, it’s hard to know what is right for you. Personalized lactation counseling is just that…personalized to YOU, your baby, your body and your goals.
My Path To IBCLC
My path to becoming an IBCLC. I will always be transparent with my community about my goals and I am so thankful to all of you who support me along the way!
Tongue Tie Release: The Part You Don't Want to Miss
It all begins with an idea.
Lip- and tongue-ties can cause poor latch, painful nursing, low weight gain, and weak milk transfer, and later affect speech, teeth, and jaw. Effective care needs proper assessment, a tailored plan, follow-up with lactation support and feeding strategies, and, if needed, a coordinated release and therapy to ensure lasting improvement.
Over On the Gram at 3am be like………..
