FREE RESOURCES

Support Group

Where Babies Are Heard & Moms Are Held

Come join us! The first & third Thursday of each month from 9:30-11ish AM

📍Support group located at Mountain Valley Family Chiropractic corner of Harmony and College in Fort Collins.

Open to anyone in our Fort Collins, Loveland, Windsor, Wellington and Northern Colorado community feeding their baby with the desire for more mom connection, or the need for support.

🪙This is a donation-based group $5.00 (venmo or cash), if finances are a barrier, please come for free.

Any group cancellations or changes are announced on Motherhood Untamed Lactation’s social media platforms found here.

✔️ WEIGHT CHECKS

✔️ LATCH HELP & ASK AN IBCLC YOUR QUESTIONS

✔️ COMMUNITY VIBES

✔️ PRACTICING GETTING OUT OF THE HOUSE

Within our circle, we embrace all forms of nourishing our babies but our primary focus is breastmilk feeding.

This group can be LARGE at times, we do our best to ensure everyone feels supported but PLEASE physically grab me or any other IBCLC there to support you and your baby

First Time? Click to Sign Waiver
September calendar with images of a woman holding a baby on Thursdays, a logo of a hummingbird with a breastfeeding symbol and the words 'Motherhood Untamed' in the bottom left corner.
October calendar with marked days and a pink message in the center that says, "Due to availability, we are doing the 2nd and 4th Thursdays in October." The calendar shows images of a woman breastfeeding and a red X mark on Thursdays, with a Mama logo and Motherhood Untamed branding on the left.
November motherhood support group calendar with breastfeeding woman illustrations on Wednesdays and a Motherhood Untamed logo in the bottom left corner.
December calendar with breastfeeding support groups on the 4th, 18th, and 1st of the next month, featuring illustrations of a woman breastfeeding, and a logo of a stylized bird with a leaf and the words "Lactation Motherhood Untamed."

Additional Lactation Support

Sometimes you need options - from scheduling conflicts to finances to personal preference of provider; IT IS OKAY and we are happy to refer to any of the following providers and resources.

Fellow Lactation Providers

There is always more room at the table for excellent care.


Happily Supporting Local Businesses Since Forever

We regularly update this list with trusted local businesses and professionals we confidently recommend to our clients for extra support. Supporting our community and sharing resources for exceptional care is very important to us.

  • A stylized tree with heart-shaped leaves, mountain scenery in the background, and the text 'GLENN FERTILITY & FAMILY WELLNESS' beneath it.

    GLENN FERTILITY & FAMILY WELLNESS LLC, Health and Wellness for the Whole Family

    Our goal at Glenn Fertility & Family Wellness is to provide efficient, results-oriented care that helps you achieve your personal health and wellness goals, whatever they may be. We strive for quick, effective results so that you feel confident recommending us to your family, friends, loved ones, and co-workers. We are not interested in creating a large practice of people coming for “maintenance”. Rather, we believe (and our experience has shown) that once you are strong and well you do not need endless maintenance visits. Visit Glenn Family Wellness Online

  • Logo with two stylized hands creating a circular shape around the words 'Physical Therapy & Wellness Insight' in black and white.

    INSIGHT PELVIC FLOOR PT & WELLNESS, Dr. Julie Wallace DPT, CLT

    Dr. Julie Wallace is the person you want in your corner if you’ve got concerns with any of the four Ps: peeing, pooping, penetration or pain. Your pelvic floor is responsible for so much of normal life, from using the toilet to lifting your toddler to enjoying your sexuality. Far too many people have been told that pelvic floor dysfunction has to be their new normal, whether due to age, injury, having a baby, or even no reason at all. Pain, anxiety, leaking, and frustration shouldn’t be anybody’s new normal. Visit Julie at Insight PT Online.

  • A woman with shoulder-length blonde hair, wearing pearl earrings and a black top, smiling outdoors with a blurred natural background.

    BABY BY BLUNK FERTILITY ACUPUNCTURE, Rachel Blunk LAc, FABORM

    A specialist in women's health and fertility acupuncture with more than 20 years of experience, Rachel can get straight to the heart of your issue quickly without wasting precious time and money. She helps get your body back into balance naturally, so that conception is possible. She has helped thousands of women get pregnant, and thousands of them balance their hormones and is a published author, too! From conception to prenatal and postpartum wellness, Rachel is here to help. Visit Baby By Blunk Online

  • A smiling woman with long brown hair, wearing a light-colored top, in front of a window with curtains.

    PREGNANCY, POSTPARTUM, FERTILITY COUNSELING

    Emery Erhart M.Ed., LPC, PMH-CI is certified as a Perinatal Mental Health therapist and in years previous had the unique opportunity of being a surgical technician at a local birthing center. With her training in counseling and background from Labor and Delivery, she is well equipped to support those who are struggling emotionally at this time. Visit PPF Counseling Online

  • The image features the word 'Midvory' written in a stylish blue script font with a black background.

    TENDER GIFTS MIDWIFERY & BIRTH CENTER, NOCO'S FREE STANDING BIRTH CENTER

    Tender Gifts Midwifery & Birth Center’s mission is to offer safe, comfortable, and empowering birth experiences. Our passion is providing women in our community with every opportunity to experience the birth they desire, whether that’s in the comfort of their own home or a freestanding birth center. As the first freestanding birth center in Northern Colorado, one of our biggest goals is to educate our clients on their options, while providing the highest level of safe, individualized and empowering care to the women in our community. Visit Tender Gifts Online

  • A circular teal logo with white text that reads "Safe Haven Family Therapy" around the top. In the center, there is a simple line drawing of a sprig with leaves and small berries.

    SAFE HAVEN FAMILY THERAPY

    Hope and healing for the whole family! Our team of dedicated and highly skilled therapists are here to support and guide your family's mental health journey through every stage of life. Specialized in family wellness. Visit Safe Haven Family Therapy Online

  • Text reads 'Wildflower Massage' in black cursive and block letters on a white background.

    WILD FLOWER MASSAGE, AMBER ZUNIGA, LMT

    Amber is a Licensed Massage Therapist and owner of Wildflower Massage located in Fort Collins, Colorado. She is dedicated to providing a supportive and nurturing environment for all clients; whether you seek relaxation, relief from pregnancy-related discomfort, or postpartum care, she’s got you.

    With a specialization in prenatal and postnatal massages, Amber has specialized training in these areas to ensure the utmost safety and comfort for both mother and baby, while addressing the physical and emotional changes that come with pregnancy and postpartum recovery. Book with Amber Online Here

  • A graphic logo featuring a stork holding a baby bundle in its beak, with the text "Stork Support" and "of Northern Colorado" beneath it.

    STORK SUPPORT OF NORTHERN COLORADO

    Stork Support of Northern Colorado is an organization committed to providing essential maternity, postpartum and newborn needs to under-resourced families throughout the baby's first year by reclaiming the abundance within our generous community. Visit Stork Support Online

  • Logo for Summit Speech Therapy featuring a mountain outline and the text 'SUMMIT SPEECH THERAPY'.

    SUMMIT SPEECH THERAPY, Windsor/Greeley

    Summit Speech Therapy is owned and operated by two speech-language pathologists, Samantha Furlet and Jessi Hogan, who are passionate about creating a positive, supportive and ethical work environment. Their clinic provides speech, language and feeding therapy services. We are dedicated to providing the highest standard of care and honoring each patient on their journey. Visit Summit Speech Therapy Online

  • Logo with a heart formed by two hands inside a dotted circle, surrounded by a purple mandala pattern. Text reads "Loving Hands" in cursive and "Whole Body Health" in uppercase.

    LOVING HANDS WHOLE BODY HEALTH, Heather Stanley LMT

    Heather is a certified & licensed massage therapist specializing in prenatal and postnatal massage as well as infant massage and bodywork. She is a certified Spinning Babies Aware Bodywork Practitioner. Heather works holistically with the body to prepare for optimal birthing experiences and physical postpartum recovery. Visit Loving Hands Whole Body Health Online

  • Logo with the text 'Strength in Motherhood' and a stylized four-petal flower below, within a circular border.

    FIT 4 MOM, Northern Colorado

    FIT4MOM NoCo serves Fort Collins, Windsor and Greeley with leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. Visit Fit4Mom Noco Online

  • Logo for New Beginnings Chiropractic with a stylized woman's profile and sunflower petals in the background

    NEW BEGINNINGS CHIROPRACTIC

    Our chiropractors’ specialty training in prenatal and pediatric care have made them a great resource for those who wanting to get pregnant, have a healthy pregnancy and birth, and those with children. Our mission is to provide safe, gentle, and effective chiropractic care as many people of all ages, influencing the nervous system so the body can function at its very best, understanding that it is not the doctor that heals, but the patient. Visit New Beginnings Chiropractic Online

  • Logo for Copper Heights Chiropractic featuring a large letter H with a mountain illustration underneath and the text "Copper Heights Chiropractic" below.

    COPPER HEIGHTS CHIROPRACTIC

    The pressure used in pediatric care is no more than you would use to test the ripeness of an avocado. Why check a baby after birth? No matter how a baby is born he or she experiences an incredible amount of pressure physically during birth which causes misalignment within their spine. A baby also experiences rapid neurological development that carries into the rest of their lives. Chiropractic care during infancy and childhood creates proper development and creates a foundation of health for a lifetime. Safe. Gentle. Effective. Visit Copper Heights Chiropractic Online

  • Logo of a mountain range with the word 'elevate' and 'chiropractic' underneath.

    ELEVATE CHIROPRACTIC, Fort Collins

    Elevate exists to serve you and your entire family. Utmost care and preparation goes into prepping for your visit for chiropractic care. They believe in helping our neighbors thrive and experience the joy of life. Offering prenatal, postnatal and infant chiropractic care. Visit Elevate Chiropractic Online

  • A young woman with fair skin, reddish-brown hair, and a nose piercing smiling while sitting on outdoor stairs near a building with large windows and a metal railing.

    ERIN ROURKE, LMT SPECIALIZING IN PREGNANCY + POSTPARTUM

    My name is Erin Rourke, I am a Licensed Massage Therapist in Northern Colorado! I have been in practice for 4 years and offer in-home massage appointments. Since starting my practice, I have developed a deep passion for helping my clients reach their goals in achieving wellness and relief. I specialize in deep tissue work, cupping therapy, relaxation massage, trigger point therapy, and neuromuscular therapy. I am especially passionate about prenatal and postpartum massage and I believe mothers are superheroes that deserve to be cared for. Want to schedule? Call or text me 720-612-9454

  • Black and white icon of a woman holding a baby, enclosed in an oval border.

    LA LECHE LEAGUE of Fort Collins

    La Leche League is an international, nonprofit, nonsectarian organization. Our mission is to help mothers breastfeed through mother-to-mother support, encouragement, information and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother. This is an excellent resource for making local breastfeeding connections and finding peer-based breastfeeding and lactation support. Visit La Leche League of Fort Collins Online

  • Logo of the Grace upon Grace Project featuring a stylized lotus flower inside a circle and water waves.

    GRACE UPON GRACE PROJECT

    ​ It is our dream at Grace Upon Grace Project to provide under-served families and infants diapers, wipes, and period products to live and grow with grace and dignity while addressing the roots of social inequities. Visit Grace Upon Grace Project Online

  • Stylized logo featuring a purple, swirling tree silhouette with a yellow, full moon behind it. The background includes purple, green, and yellow geometric shapes.

    BONNIE BE BODYWORK

    Masgutova Neurosensorimotor Reflex Integration (MNRI) focuses on restoring function to and maturing reflexes that are foundational for normal development. When primary reflexes are not integrated, often due to trauma, stress or disease, this leads to inefficient use of brain pathways and the inability to adequately process one's environment and respond with an appropriate movement. Visit Bonnie Be Bodywork Online

  • Logo with a black paw print and the words "Imperfect Family Chiropractic" in black handwritten and uppercase fonts.

    IMPRINT CHIROPRACTIC, Johnstown

    Gentle chiropractic care for the whole family! Dr. Melissa has a passion for seeing children, starting by caring for mom during pregnancy. She has extra training and is certified through the International Chiropractic Pediatric Association that has given her the knowledge needed to offer children the gentle, specific care that they require. Visit Imprint Chiropractic Online

  • Logo of The Women's Clinic of Northern Colorado, featuring a stylized outline of a woman in teal and brown text.

    WOMEN'S CLINIC OF NORTHERN COLORADO

    At the Women’s Clinic of Northern Colorado, Our Mission is to Care For All Women Always. We specialize in women’s primary healthcare, including routine annual exams, family planning, the diagnosis and treatment of infertility, and helping women navigate everything from childbirth to menopause. Visit Women’s Clinic Online

  • Graphic with the text '4U' inside a stylized heart outline, and the word 'gnancy' below, suggesting 'Pregnancy'.

    A FRIEND 4U, Northern Colorado

    A Friend 4U's mission: To serve those who are pregnant by offering unconditional support through friendship, tangible services and connection to community resources. A Friend 4U is an outstanding local non-profit organization providing support in the prenatal period. Visit A Friend 4U Online

  • Illustration of three large hearts in green and blue next to the text "3 Hopeful Hearts" in brown.

    3 HOPEFUL HEARTS

    3Hopeful Hearts is dedicated to providing parents and families support after the loss of a child. Our mission: 3Hopeful Hearts provides bereaved parents and families opportunities to honor, find hope, and seek healing through grief companionship. Our goal is to support and companion anyone impacted by the death of a child. Early bereavement support results in healthy grieving and healthier families who feel less isolated during their grief journey. Connecting parents and youth to others who have experienced a similar loss is healing for all. Visit 3 Hopeful Hearts Online

  • A book cover titled "Mountain Moon Doula" by Nikki McDaniel. Features a black silhouette of a person lying on a crescent moon, with a mountain range and celestial symbols in the background, all set against a colorful watercolor backdrop.

    NIKKI MCDANIEL, Mountain Moon Doula

    Nikki McDaniel, a CAPPA (Childbirth and Postpartum Professional Association) trained postpartum doula and mom of two littles. There is no question that she has always loved babies, but after having her first child and suffering from a lack of support, she found a new love for caring for the postpartum parent. Nikki is committed to making the four trimester transition a little easier for all families; she is here to hold your hand, guide you, and be your doula bestie for now and for always! Visit Nikki Online

  • Logo with a tree made of teal hearts and a rainbow-colored heart, with the text 'Birth Into Community' beneath it.

    LARA AUSTEN MOONEY, Birth Into Community

    Our mission is to provide warm, quality support to any family who could use our assistance during pregnancy, postpartum and during the loss of an infant. Lara is the main doula who is in contact and works with all our families. For each family, we try to plan on a team of 2-3 doulas to ensure you're fully supported no matter what may come up on our end. Visit Birth Into Community Online